I discovered that if you are using google reader or getting this in email, if I post a video or "vlog" you are not getting them.. So, I am going to better about sednign the link casue sometimes it really does help to be able to do the vid rather than type so that I can post what I am thinking about or information that I find. It is just quicker.
Not that I want you to have to hear the sound of my voice (which apparently I LOVE according to my friends and my partner! LOL!) and my big ole head that you have to look at when I video..but it is quicker.
Today's video is about "what does your table look like"
Not that I want you to have to hear the sound of my voice (which apparently I LOVE according to my friends and my partner! LOL!) and my big ole head that you have to look at when I video..but it is quicker.
Today's video is about "what does your table look like"
and here is the link to the vid:
http://www.youtube.com/watch?v=lIdCIQ4-xUo
basically, it is about the show "you are what you eat from BBC America and this nutritionist who gets folks to write down what they eat in a week (on their bad diet) and then puts in ALL on a table for them to look at. It is really disgusting when you look at it all there...so, if I am to get healthy..what do I want my table to look at and actually, what does my table look like now..
For me today, the biggest issue is how big do i want my table to be..still a work in progress!
Thanks be!
here is a link to the show:
http://www.bbcamerica.com/content/273/index.jsp
it is really powerful!
1 comment:
My older daughter has a thing about how our shopping cart looks in the grocery store--she doesn't want any junk food thrown in to ruin the healthy and interesting food look.
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