Saturday, April 06, 2013

greater than through love and support: radio show on hunger and solutions for hunger

Below is the script for the show on hunger in our region! Check it out! 
Download the episode here by date or on itunes: http://hometownsolutions.libsyn.com/
 
 

Happy Saturday Everyone!
Thank you for taking time out of your day to tune in! This is a new show for the Cape Fear Region and we are excited to be here.
It is hard to believe that anyone in our area would not have easy access to food or have the ability to sustain themselves with basic nutrition each and every day. Today’s guests have uncover for us the stark reality of a widespread issue of hunger in our region and live out solutions to meeting the needs to ensure that we all have a seat at the table…It is my honor today to introduce you to…
 
Ms. Katrina Knight, Executive Director the Good Shepherd Center
Address: 811 Martin St, Wilmington, NC 28401
Good Shepherd Center began as a modest soup Kitchen in 1983, when a local church opened its parish hall to serve the homeless a lunch of soup and a sandwich. From this small beginning, the program has grown to include a weekday breakfast and lunch available to anyone in need of food, as well as a dinner meal 7 nights a week for guests of the Night Shelter.
 
Ms. Kim Karslake, Executive Director Nourish North Carolina
Executive Director and co-founder of Nourish NC, a local non profit that makes sure that chronically hungry New Hanover school aged children are fed over the weekend and ready to learn come Monday morning. Our Backpack Program operates as a food bridge to meet the gaps between school and home.
 
 
Ms. Erin O’Donnell, Feast DownEast, Coordinator for the Food Sovereignty buying club
Background Information Feast Down East (also known as Southeastern North Carolina Food Systems Program) Food Sovereignty Project Rankin Terrace Mobile Market
What is Feast Down East?
Feast Down East (also known as The Southeastern North Carolina Food Systems (SENCFS) Program see www.feastdowneast.org)) began in 2006 as an economic and community development initiative in response to the massive job loss in the region’s agricultural and manufacturing sectors and the growing poverty rate. Feast Down East has developed into a partnership of public and private institutions and agencies in eleven counties & includes both rural (8) & urban (3) counties to maximize market opportunities and profits from the sale of local farm products for both local & regional markets. The University of North Carolina Wilmington is the lead agency in the partnership. Feast Down East completed three years of research and local food assessments that identified seven major elements and needs in a regional food system in Southeastern NC. These are:
(1) profitable private and public markets for local food sales; # (2) comprehensive support for and engagement of limited resource farmers and measurable outcomes to becoming resourceful farmers; (3) the processing and distribution of local foods for year-round sales and consumption; (4) a highly diverse and strong, public- private partnership; (5) food security and engagement of low and moderate income consumers in the 29 food deserts in the region; (6) the establishment of Food, Farm, and Family Councils (adapting the Food Policy Council model) that engage all stakeholders in the coordination of local food production, processing, distribution, sales, and consumption; and (7) significant public and private financial and nonfinancial support.
The goals of poverty reduction, engagement and empowerment of limited resource farmers and consumers are the foundation and the beneficiaries of the system’s development and program.
More about Southeastern North Carolina Southeastern NC is the most ethnically diverse, multi-county region in Rural America with the largest Native American populations East of the Mississippi River (Lumbee, Coharie, and Waccamaw-Siouan), and large numbers of African American, Hispanic, and European American populations. Southeastern NC is also one of the three major regions of persistent poverty in NC. 60% of the farms (2,905 of the 4,809) in the 7th District had less than $20,000 in farm sales in 2007. The 7th Congressional District, serving all of Southeastern N.C. lost 54,866 acres of farmland between 2002 and 2007 (Source: 2007 US Census of Agriculture). North Carolina has lost more farms than any other state in the nation. In spite of this loss, the 7th Congressional Districts continues to rank #1 in agricultural sales in NC with the total value of agricultural products sold at $2,520,862.00 (2007 Census of Agriculture). The NC 7th Congressional District ranks as the 26th most productive, Congressional District in the nation.Feast Down East’s Food Sovereignty Program
Feast Down East is committed to increasing the capacity of limited resource farmers (defined by the USDA as ‘socially disadvantaged’ farmers; in our region predominately African American and women farmers), in becoming resourceful farmers and in supporting low income communities in advancing their own food security. An innovative Feast Down East project that is the Food Sovereignty Project that links rural limited resource farmers in Pender and Sampson County to urban low income public housing neighborhoods (situated in 8 USDA designated food deserts) in Wilmington, through a public housing buying club/mobile market. The Food Sovereignty Project provides healthy, local food to low income residents. Feast Down East ensures that healthy, affordable local food is placed and kept on the shelves of low-income consumers while also directly generating additional income that assists limited resource farmers in becoming resourceful farmers. This project connects and unites the rural supplier of food with the urban consumer of food. African American farmers in rural Pender, Brunswick, and Sampson provide affordable, healthy local food to public housing communities of the Wilmington Housing Authority (WHA) that are located in USDA designated Food Deserts.
The key urban county in the Feast Down East region is New Hanover with a population of 202,677, and is the only county in the region in which Feast Down East works that is not considered economically depressed. Wilmington is the major city in the county and is a relatively affluent, non-agricultural, beach tourist destination. Despite the significant wealth in the county, Wilmington has 8 USDA-ERS designated food deserts. This area includes 16,260 people with 83% of them having low access to healthy foods, including 41.1% people with low incomes (designated tracts are 37129011300; 37129011400; 37129010100; 37129011200; 37129011000; 37129010900; 37129010800; 37129011901). Feast Down East has begun outreach to these food deserts by working with public housing on a community garden and securing EBT Food Stamp availability at the weekly Farmers’ Market, both in downtown Wilmington food deserts. Feast Down East, in partnership with the city housing authority and community partners has created buying clubs for low income residents in the 8 USDA ERS designated food deserts in Wilmington, NC. Both limited resource farmers in the surrounding rural counties and low income neighborhoods benefit from this project.
A buying club is a group of people who pool their time, resources, and buying power to save money on high quality healthy foods. Erin O’Donnell serves as Coordinator for the Food Sovereignty buying club in partnership with Wilmington Housing Authority (WHA) and Feast Down East Processing and Distribution Center located in Burgaw. Buying club participants also have access to weekly nutrition and cooking classes based at WHA through Feast Down East and North Carolina Cooperative Extension Program.
The Feast Down East Processing and Distribution Program in Burgaw also has value added flash-freezing capacity that extends the seasons so that nutritious, healthy food is available year round.                  A branding and buying club marketing program has been implemented to build awareness and expand the buying club membership in the 8 USDA-ERS food desert neighborhoods. One convenience store located in one of the Wilmington Food Deserts has begun selling fresh Feast Down East produce to food desert residents.
Feast Down East has a long-standing partnership with Wilmington Housing Authority (WHA) through a community campus co-created by the Executive Director of Feast Down East. One of the anchor programs has been a community garden and nutrition program for children and family members to connect with local farmers, local chefs and nutritionists on the importance of eating healthy foods. This successful research-based program (entitled Friends, Food and Fun) will be scaled-up to include all buying club participants. In addition, the WHA-UNCW Community Campus, through Erin O’Donnell, has created a leadership training program for public housing residents in an effort to cultivate a volunteer corps of residents to empower residents to take ownership in the various programs offered through the community campus. Feast Down East has helped to develop a Buying Club leadership corps through public housing residents to ensure sustainability of the project so that food desert residents take ownership over their own food sovereignty.
The Feast Down East Food Sovereignty Project ensures positive changes in knowledge, skills and empowerment of public housing residents in participating in the program through nutrition workshops and a Leadership Training Certification program for Food Sovereignty participants that will ensure sustainability of the project and increased community ownership over food access and demand for food security. The project will provide increased revenue for limited resource farmers that ensures sustainability of their family farms and build on local assets of African American heritage farming. Relationships between grower and consumer will develop.
 
Ashley Miller Segment:
Announcements:
Coming up:
 
Wilmington Gives Back is All About Nonprofits
WilmingtonGivesBack.org highlights nonprofits working to make southeastern North Carolina a better place to live and prosper.  Its services are free to nonprofits.        
Spread the News about WGB
By sharing this news about WGB with your colleagues, friends, and others you can help grow the nonprofit community in SENC.  Become a Fan on Facebook and Sign Up on the website for emailed Updates.  Add a reciprocal link to your website.
WGB Helps People find your Nonprofit
Whether a person is a supporter or a client of nonprofits, he or she can find the organization on Wilmington Gives Back.  Search by name, category or county.  It will help connect your organization to its people.                          
Find your next employee or job
WilmingtonGivesBack.org lists openings in the nonprofit community for free. Look under the Jobs tab on the blue bar.     
Each Nonprofit has its own page
Every nonprofit on the website has its own page with a description of the organization, photos, events, and contact information.
Exchange Web Links
Nonprofits that link to WGB can reach even more supporters through the sites extensive social media presence on the web and Facebook.  Reciprocal links let your organization share even more.     
WGB can be your Website
No website?  WGB can help!  Your organization page provides the key organization information with room for pictures, events, contact information, a description and more.
WGB is the Events Calendar
Finally, a calendar listing nonprofit events in southeastern North Carolina!  WGB staff continually updates the schedule to showcase upcoming fundraisers and other non profit events.  This helps boards and staff avoid scheduling conflicts.  Submit your events to listed@wilmingtongivesback.org                   
Send your news to WGB 
Add Wilmington Gives Back to your media list and send copies of your press releases to listed@wilmingtongivesback.org  Your news can be part of WGB’s news page.
WilmingtonGivesBack.org – P.O. Box 1169, Wilmington, NC 28402 - (910) 762-4030
WilmingtonGivesBack.org is southeast North Carolina's online guide to nonprofits.  It will help you connect to our area's extensive nonprofit community.  Wilmington Gives Back can help you find the nonprofit you need or that you wish to support.  Need to get the word out about what your nonprofit does?  Wilmington Gives Back is there to help you do that.  Have an upcoming nonprofit event or want to know when other events are scheduled to avoid conflicts?  Wilmington Gives Back has an extensive calendar of nonprofit events. 
 
If your organization or event is not included then Wilmington Gives Back invites you to forward your information and it will added.  All services are free to nonprofits.
 
Wilmington Downtown Inc. Economic Development Series Featuring Keynote Speaker Joseph Minicozzi, AICP Presentation by WDI President & CEO on the State of Downtown

Seats for this event are $50 per person, or $450 for a table of 10. Visit http://downtowneconomicseries.eventbrite.com/# to purchase tickets. Sponsorship opportunites are available. Call (910) 763-7349 or email ashley@wilmingtondowntown.com for more information.

Coordinated by Wilmington Downtown Inc. (WDI), the annual Downtown Economic Series luncheon attracts between 400 and 600 of the community’s top business leaders. Past speakers include US Senators and Governors and Mitchell Silver, President of the American Planning Association. For more information on this event, visit http://www.wilmingtondowntown.com/.
CAPP Fashion Show: March 19th at 11:30 am at the CCL. “Loving Hearts” Guests are $35.00 Write to fashionshow@cappcenter.org or visit their facebook page   (Marian Wright, Noa Alper, Carla Lewis, Jennifer Weiss)
Power of the Purse beneifting the Wilmington Health Access for Teens at the CCL March 14th -8pm
Email purse@whatswhat.org for ticket info!
 
Polar Plunge
 
 
Cape Fear Clinic Breakfast at the City Club at de Rossett Monday Morning, May 14th from 7:30am until 10am Donations. Reserve your entry by writing to bowilmington@gmail.com
 
Roya Weyerhaser in concert 35$ for Welcome Home Angel 75$ if you want to go the reception. Thalian Hall.
 
I SPY: this week I have a tale of two people from very divergent areas of our community: one a state worker, an administrator, the other an heir to land and a developer to a family who has done great things in our community. The first is a woman I watched for several years and was privy to emails as the city tried to get an easement through UNCW for the cross city trail. There was a lot of resistance to this easement and concern about traffice and all sorts of issue. But here was this administrator that saw the common good. Saw the potential. It was not her job to be a visionary, nor was it her job to go above and beyond and do all that she did..but she was steadfast. She plodded through and it was indeed her leadership, her tenacicty, her consensus building and ulitmatley her vision insired by trail founder Gary Shell that made that georgous trail happen through our campus. She never asked for attention and never once asked for praise…she allowed it to go to others. She is a true servant leader. The other is a man whose family has great amount of land and I watched as we worked on the trail as this person, who very well could have thrown a gate up around his land and make a lovely gated community, systematically work to ensure that not only was there access to the property that was being built to allow the trail, but made a path THROUGH the property..and amazing journey through a goergous area of our city that few had ever seen, but now all can see and enjoy everyday. He opened it up and left a legacy for our whole city of openness, transparency and beauty. So today, I spy Sharon Boyd of UNCW and Raiford Trask of Trask Land, two people who saw the potential to do something greater than themselves and regardless of the obstacles, not needing the praise or attention, they both sought to serve and to make something wonderful happen for our community that will last and last and last!
 
Affirmation and sign off:
HAVE A NICE DAY, UNLESS YOU HAVE MADE OTHER PLANS! 

greater than through love and support: the radio show and resources for elders


Below is the script for the show on accessing health and wellness in our region for our elders! Check it out! 
Download the episode here by date or on itunes: http://hometownsolutions.libsyn.com/

Happy Saturday Everyone!
Thank you for taking time out of your day to tune in! This is a new show for the Cape Fear Region and we are excited to be here.
Now..I have three amazing guests in today…
Trying to navigate resources for those who can ensure the best for our children in the region can be daunting. But today we are joined with three leaders who from birth to college, seek to ensure the best for the overall health, wellness and safety of each child in our region!

Ms. Linda Pearce, Executive director and founder of Elderhaus
Address: 1950 Amphitheater Dr, Wilmington, NC 28401

Ms. Ben Brown, Director of the New Hanover County Senior Center
Address: 2222 S College Rd, Wilmington, NC 28403

Mr. Andrew Olsen, Founder and Senior Attorney for the Elder Law Firm of Andrew Olsen
Address: N 2nd St, Wilmington, NC 28401

Mr. Todd Godbey, Owner of Nancy Hall Publications, Livin’ Out Loud and Kidsville  News






Ashley Miller Segment:
Announcements:
Coming up:
Cape Fear Heart Ball NOT TO BE MISSED Jack Jack 180  February 9 Wilmington Convention Center
Ashley Miller 539-9270

Wilmington Gives Back is All About Nonprofits
WilmingtonGivesBack.org highlights nonprofits working to make southeastern North Carolina a better place to live and prosper.  Its services are free to nonprofits.        
Spread the News about WGB
By sharing this news about WGB with your colleagues, friends, and others you can help grow the nonprofit community in SENC.  Become a Fan on Facebook and Sign Up on the website for emailed Updates.  Add a reciprocal link to your website.
WGB Helps People find your Nonprofit
Whether a person is a supporter or a client of nonprofits, he or she can find the organization on Wilmington Gives Back.  Search by name, category or county.  It will help connect your organization to its people.                          
Find your next employee or job
WilmingtonGivesBack.org lists openings in the nonprofit community for free. Look under the Jobs tab on the blue bar.     
Each Nonprofit has its own page
Every nonprofit on the website has its own page with a description of the organization, photos, events, and contact information.
Exchange Web Links
Nonprofits that link to WGB can reach even more supporters through the sites extensive social media presence on the web and Facebook.  Reciprocal links let your organization share even more.     
WGB can be your Website
No website?  WGB can help!  Your organization page provides the key organization information with room for pictures, events, contact information, a description and more.
WGB is the Events Calendar
Finally, a calendar listing nonprofit events in southeastern North Carolina!  WGB staff continually updates the schedule to showcase upcoming fundraisers and other non profit events.  This helps boards and staff avoid scheduling conflicts.  Submit your events to listed@wilmingtongivesback.org                   
Send your news to WGB 
Add Wilmington Gives Back to your media list and send copies of your press releases to listed@wilmingtongivesback.org  Your news can be part of WGB’s news page.
WilmingtonGivesBack.org – P.O. Box 1169, Wilmington, NC 28402 - (910) 762-4030
WilmingtonGivesBack.org is southeast North Carolina's online guide to nonprofits.  It will help you connect to our area's extensive nonprofit community.  Wilmington Gives Back can help you find the nonprofit you need or that you wish to support.  Need to get the word out about what your nonprofit does?  Wilmington Gives Back is there to help you do that.  Have an upcoming nonprofit event or want to know when other events are scheduled to avoid conflicts?  Wilmington Gives Back has an extensive calendar of nonprofit events. 

If your organization or event is not included then Wilmington Gives Back invites you to forward your information and it will added.  All services are free to nonprofits.

Wilmington Downtown Inc. Economic Development Series Featuring Keynote Speaker Joseph Minicozzi, AICP Presentation by WDI President & CEO on the State of Downtown

Seats for this event are $50 per person, or $450 for a table of 10. Visit http://downtowneconomicseries.eventbrite.com/# to purchase tickets. Sponsorship opportunites are available. Call (910) 763-7349 or email ashley@wilmingtondowntown.com for more information.

Coordinated by Wilmington Downtown Inc. (WDI), the annual Downtown Economic Series luncheon attracts between 400 and 600 of the community’s top business leaders. Past speakers include US Senators and Governors and Mitchell Silver, President of the American Planning Association. For more information on this event, visit http://www.wilmingtondowntown.com/.
CAPP Fashion Show: March 19th at 11:30 am at the CCL. “Loving Hearts” Guests are $35.00 Write to fashionshow@cappcenter.org or visit their facebook page   (Marian Wright, Noa Alper, Carla Lewis, Jennifer Weiss)
Power of the Purse beneifting the Wilmington Health Access for Teens at the CCL March 14th -8pm
Email purse@whatswhat.org for ticket info!

Polar Plunge


Cape Fear Clinic Breakfast at the City Club at de Rossett Monday Morning, March 25th from 7:30am until 10am Donations. Reserve your entry by writing to bowilmington@gmail.com
Roya Weyerhaser in concert 35$ for Welcome Home Angel 75$ if you want to go the reception. Thalian Hall.

I SPY: So I was invited to the Balcony on dock this to Wilmington West Rotary to share the progress we are making the miracle field. I am a member of central rotary and I love rotarains and felt right at home. But the woman who invited me is someone I have known for a while and has been in business for 17 years here. She makes it her business to welcome people to the area and make them feel a part of the community. I introduced her to my new intern and she told her she had to get her some information. Literally, the next day on my doorstep, there lay this amazing package, hand delivered of all this amazing welcome material to the area for Amanda. Sure, this is her business. But for me..it is about Wilmington. Sorry, I just have never lived anywhere where the owners of a welcome service drives out of their way to hand deliver something to a 22 year old intern. This speaks to who we are as community..who we can be…the best of who we can be…the solution makers…and so this week, I Spy Nancy Wilcox of the Welcome Service..she is someone who represents, for me, the best of business in our community and gets it that it is about ALL of us and makes me proud to be home here!

Affirmation and sign off:
HAVE A NICE DAY, UNLESS YOU HAVE MADE OTHER PLANS! 

greater than through love and support: the radio show: health and wellness


Below is the script for the show on accessing health and wellness in our region for our children and youth! Check it out! 
Download the episode here by date or on itunes: http://hometownsolutions.libsyn.com/
 
Happy Saturday Everyone!
Thank you for taking time out of your day to tune in! This is a new show for the Cape Fear Region and we are excited to be here.
Now..I have three amazing guests in today…
Trying to navigate resources for those who can ensure the best for our children in the region can be daunting. But today we are joined with three leaders who from birth to college, seek to ensure the best for the overall health, wellness and safety of each child in our region!
 
Dr. David Hill, vice president and physician at Cape Fear Pediatrics
Dad to Dad: Parenting Like A Pro
3505 Converse Dr #200  Wilmington, NC 28403
 
Ms. Joy Grady, Executive Director, Wilmington Health Access for Teens
4005 Oleander Dr  Wilmington, NC 28403
 
Ms. Amy Feath, Executive Director, Carousel Center
1501 Dock St  Wilmington, NC 28401
 
 
David L. Hill, MD, FAAP is vice president of Cape Fear Pediatrics, a 15-provider, 2-clinic practice in Wilmington, NC. A Memphis native, David attended Rice University then enrolled at the University of Texas Houston Medical School. David moved to North Carolina to train in pediatrics and internal medicine at UNC Chapel Hill and has been board certified in both specialties. He continues to serve the UNC School of Medicine as an Adjunct Assistant Professor of Pediatrics. Dr. Hill is interested in issues related to fatherhood, the impact of media on child health, evidence-based medicine and best practices; he is fluent in Spanish. Dr. Hill writes and broadcasts on childcare issues for local and national radio, television, and Internet-based media, writing a weekly column for Pediatric News and serving on the expert advisory panel of Parents.com. He serves on the Executive Committee of the North Carolina Pediatric Society and as Chair-Elect of the American Academy of Pediatrics Council On Communications And The Media and is on the editorial board of Pediatric News. He is also the author of Dad to Dad: Parenting Like A Pro, (AAP Publishing, 2012). David enjoys running, martial arts, and standup comedy. He lives in Wilmington with his wife, three children, and two step-children.
 
WHAT’s Executive Director, Joy Grady, has over 30 years of experience in non-profit management, development, project management and marketing. Previously, Ms. Grady was the Vice President of Marketing and Community Relations at Bladen County Hospital and served as Executive Director of Bladen HealthWatch. She holds a Bachelor’s degree in Business Management from Wake Forest University and was a fellow in the American Hospital Association’s Healthier Communities Fellowship. Ms. Grady is currently a member of the Board of Directors of Community Care of Lower Cape Fear and Cape Fear HealthNet, and serves as Vice President of the North Carolina School Community Health Alliance (NCSCHA).
 

 
Ashley Miller Segment:
Announcements:
Coming up:
Cape Fear Heart Ball NOT TO BE MISSED Jack Jack 180  February 9 Wilmington Convention Center
Ashley Miller 539-9270
 
Wilmington Gives Back is All About Nonprofits
WilmingtonGivesBack.org highlights nonprofits working to make southeastern North Carolina a better place to live and prosper.  Its services are free to nonprofits.        
Spread the News about WGB
By sharing this news about WGB with your colleagues, friends, and others you can help grow the nonprofit community in SENC.  Become a Fan on Facebook and Sign Up on the website for emailed Updates.  Add a reciprocal link to your website.
WGB Helps People find your Nonprofit
Whether a person is a supporter or a client of nonprofits, he or she can find the organization on Wilmington Gives Back.  Search by name, category or county.  It will help connect your organization to its people.                          
Find your next employee or job
WilmingtonGivesBack.org lists openings in the nonprofit community for free. Look under the Jobs tab on the blue bar.     
Each Nonprofit has its own page
Every nonprofit on the website has its own page with a description of the organization, photos, events, and contact information.
Exchange Web Links
Nonprofits that link to WGB can reach even more supporters through the sites extensive social media presence on the web and Facebook.  Reciprocal links let your organization share even more.     
WGB can be your Website
No website?  WGB can help!  Your organization page provides the key organization information with room for pictures, events, contact information, a description and more.
WGB is the Events Calendar
Finally, a calendar listing nonprofit events in southeastern North Carolina!  WGB staff continually updates the schedule to showcase upcoming fundraisers and other non profit events.  This helps boards and staff avoid scheduling conflicts.  Submit your events to listed@wilmingtongivesback.org                   
Send your news to WGB 
Add Wilmington Gives Back to your media list and send copies of your press releases to listed@wilmingtongivesback.org  Your news can be part of WGB’s news page.
WilmingtonGivesBack.org – P.O. Box 1169, Wilmington, NC 28402 - (910) 762-4030
WilmingtonGivesBack.org is southeast North Carolina's online guide to nonprofits.  It will help you connect to our area's extensive nonprofit community.  Wilmington Gives Back can help you find the nonprofit you need or that you wish to support.  Need to get the word out about what your nonprofit does?  Wilmington Gives Back is there to help you do that.  Have an upcoming nonprofit event or want to know when other events are scheduled to avoid conflicts?  Wilmington Gives Back has an extensive calendar of nonprofit events. 
 
If your organization or event is not included then Wilmington Gives Back invites you to forward your information and it will added.  All services are free to nonprofits.
 
Wilmington Downtown Inc. Economic Development Series Featuring Keynote Speaker Joseph Minicozzi, AICP Presentation by WDI President & CEO on the State of Downtown

Seats for this event are $50 per person, or $450 for a table of 10. Visit http://downtowneconomicseries.eventbrite.com/# to purchase tickets. Sponsorship opportunites are available. Call (910) 763-7349 or email ashley@wilmingtondowntown.com for more information.

Coordinated by Wilmington Downtown Inc. (WDI), the annual Downtown Economic Series luncheon attracts between 400 and 600 of the community’s top business leaders. Past speakers include US Senators and Governors and Mitchell Silver, President of the American Planning Association. For more information on this event, visit http://www.wilmingtondowntown.com/.
CAPP Fashion Show: March 19th at 11:30 am at the CCL. “Loving Hearts” Guests are $35.00 Write to fashionshow@cappcenter.org or visit their facebook page   (Marian Wright, Noa Alper, Carla Lewis, Jennifer Weiss)
Power of the Purse beneifting the Wilmington Health Access for Teens at the CCL March 14th -8pm
Email purse@whatswhat.org for ticket info!
 
Cape Fear Clinic Breakfast at the City Club at de Rossett Monday Morning, May 14th from 7:30am until 10am Donations. Reserve your entry by writing to bowilmington@gmail.com
 
Roya Weyerhaser in concert 35$ for Welcome Home Angel 75$ if you want to go the reception. Thalian Hall.
 
TODAY is the Conscience Fair at Cape Fear Community College North Campus
 
Also, Sander Holt collecting sports equipment at Coastal Athletics for the Miracle Field today from 10am until 2pm.
 
I SPY:
We have been talking about children today and this week I was looking through the paper and there was a face that I have the privilege of seeing on a fairly regular basis in an ad. This woman is someone that gets very little recognition…and, well, she is the last person who would ever seek it. Over the years as I have gotten to know her I have learned that she is the first to volunteer to stay overnight at her church when they host families who are homeless in the interfaith network, she is the first to deliver food to those who are sick or at home, and when you need a kind word, someone to be there…well..she is there. A few years ago when her granddaughter needed to be cared for full time, she started her life over and gave everything she had not only to be her primary care taker, but to be give her the best home possible and succeeded…and the ad she is in..well, that was for being a survivor of heart disease and sharing with other women how to take care of themselves…..In heart month..she is a heart bigger than most and she is someone we can all look up to as a power of example…so this week,  I spy Jean Cherry…a woman who teaches us that living by the heart is a powerful way to live each day!
 
Affirmation and sign off:
HAVE A NICE DAY, UNLESS YOU HAVE MADE OTHER PLANS! 

Friday, January 18, 2013

Greater than through love and support: Hometown Solutions on Saturday: Who's On

HOMETOWN SOLUTIONS WILL BE ON TOMORROW AND OUR SHOW WILL BE ON ACCESS TO MENTAL HEALTH IN THE REGION WITH:
Dr. Rich Ogle of  Carolina Counseling Center, a private clinic here in Wilmington
Mr. Norman Foster, Executive Director, Coastal Care (formerly Southeastern Center)
Dr. Burt Johnson, Medical Director of Coastal Care (formerly Southeastern Center)
and
Mr. Kenny House, Vice President of Clinical Services

We will talk about access to Mental Health Care in our region, how to afford it, where to find it, and all you need to know to make informed decisions about making these choices for you, your family, or someone you care for!
Listen in from 10am to 11am Saturday morning on Hometown Solutions on 93.7 and 106.3 FM WLLT.
or listen on line at: http://www.thebigtalkerfm.com/hometown-solutions.php
Like us on facebook at: http://www.facebook.com/HometownSolutions

Look for the Deal of the Week, I Spy, and the SEEN with Ashley Miller in the show and this week's affirmation! Hear you tomorrow!

Info and contact about our guests: 

Richard L. Ogle, Ph.D. 

Education:
  • Ph.D., Clinical Psychology, 2001 The University of New Mexico
  • M.A., Psychology, 1995 San Diego State University
  • B.A., Psychology, 1992 Point Loma Nazarene University
Licensure: Licensed Psychologist (LP) & Licensed Clinical Addictions Specialist (LCAS)
Professional Memberships: NCPA
Specialty Areas – Substance Abuse, PTSD, Health/Stress
Population: Adults

As a clinical psychologist, I use mindfulness-based behavioral treatments to facilitate individuals working through a variety of psychological problems. Although I treat a variety of problems, I specialize in addictions and post-traumatic stress.

Specialties
Carolina Counseling Center 

Address: 2450 Delaney Avenue, Wilmington, NC 28403

Phone:(910) 763-9512

Email: info@carolinacounselingcernter.com 
 ___________________________________________________________________________________
Coastal Care 

Wilmington
3809 Shipyard Blvd
Wilmington, NC 28403
PO Box 4147
Wilmington, NC 28406
Main Line: (910) 550-2600
Fax:     (910) 550-2558
____________________________________________________________________________________
Coastal Horizons Inc
Kenny House
Vice-President of Clinical Services

Employed at CHC since January of 1979, Kenny oversees the Substance Abuse Services - including the Prevention, Community Outreach, and Outpatient Treatment programs at CHC. He is a member of the agency Management Team, and assists other components in clinical matters as well.

Coastal Horizons Center Main Office
Willie Stargell Office Park
615 Shipyard Blvd.
Wilmington, NC 28412
Toll Free: 800-672-2903
Coastal Horizons Center
Pender Office

803 S. Walker Street
Burgaw, NC 28425
Toll Free: 866-559-0668



Coastal Horizons Center Brunswick Office
Highway 17 South
Behind Jones Ford
120 Coastal Horizons Drive
Shallotte, NC 28470
 
Outpatient Treatment
910-754-4515
 
Rape Crisis Center
910-754-7949

TASC RCE Region 1
2805 Trent Rd.
New Bern, NC 28560
252-638-3909

TASC RCE Region 2
412 West Russell Street
Fayetteville, NC 28301
910-321-6793
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Saturday, January 12, 2013

Greater than through love and support: Hometown Solutions Show #1 Health!



Here is the Information from the First Show that aired today!
The show will be re-broadcast on the Penguin, Bach Radio, and on the Bone! It is humbling to have the ability to get this out each week and over so many different ways.

Also, it will be podcast for you to access the information that was discussed and ready in the next day or so.

Thanks to Joshua Swift, Asst. Director of the NHC Health Department, Jeff James, CEO of Wilmington Health, Ashley Miller, sidekick o' non profits, JT and Aimee for producing and Michael for support and podcasting..all making this a very special first show! 

I SPY SEGMENT:
The reason I am doing this at the beginning this week is that this show…the idea for doing this came from my experience over a decade ago with a  man who became very influential in my life. He was the first person to put me on the air and interview me and he was the opitmy of style and grace and made me and everyone he encountered feel like they were welcomed and supported. His show was about featuring the best of who we are and what we can do well..and while I fall way short of what he is and what he did, I aspire to him and dedicate this endeavor to bring a positive voice….a voice that speaks from all walks of life…to the air to bring access to resources out to the community. This week he was properly honored with the naming of a building and at the theater awards..but his legacy lives on in those of us who were taught to live above the frey, stick to the mission, and get out the best in the community so people know what is there..so I spy Donn Ansell..and this show is and will always be to him and his honor.

SPEAKERS and some follow up info from the show:

Ashley Miller Segment:
Announcements:
Coming up:

Cape Fear Heart Ball NOT TO BE MISSED Jack Jack 180  February 9 Wilmington Convention Center Ashley Miller 539-9270

Red Dress at NHRMC February 1 Wilmington Convention Center  nhrmcfoundation.org
Aileen Lancaster 815-5002

Benefit for Steve Vernon
Calling all Steve Vernon fans! Big Dawg Productions and Comically Impaired are sponsoring a benefit to help Steve Vernon with his hospital bills. Comically Impaired will perform at the Hannah Block Historic USO Building (Community Arts Center) on February 1, 2013. Doors open at 7:30 pm and the shows starts at 8 pm. Beverages and snacks will be available for purchase. Donations accepted at the door (minimum $5). ALL proceeds will go to Steve. Please invite everyone you know!

Wilmington Downtown Inc. Economic Development Series
Featuring Keynote Speaker Joseph Minicozzi, AICP
Presentation by WDI President & CEO on the State of Downtown
Seats for this event are $50 per person, or $450 for a table of 10. Visit http://downtowneconomicseries.eventbrite.com/# to purchase tickets. Sponsorship opportunities are available. Call (910) 763-7349 or email ashley@wilmingtondowntown.com for more information.

Deal of the week:
Brian Knox, personal trainer is offering a free personal training session for folks who want to start their journey or get back on track! This is an 80$ value, simply contact him by calling 610-533-9552 and email is BBCoachKnox@gmail.com. No Strings! 

Affirmation and sign off:
Some say I have Sloganitis, because I repeat slogans, affirmations and things that, frankly keep me sane… each week, I want to end the show with an affirmation..as I believe firmly in the verse that says “so you think in your heart, so shall you be”, and I learned some years ago that what you put in is often what you put out..so I LOVE affirmations…
Most who know me and have called my personal or business phone have gotten this one..but it is what I love to share and what I hold myself accountable with everyday..and it is something I deeply am grateful for for to live by it is to acknowledge that I am given a life by which I am free to make choices and to have accept the abundant gifts each everyday…so with with that…
HAVE A NICE DAY, UNLESS YOU HAVE MADE OTHER PLANS!  

LIKE THIS ON FACEBOOK:  http://facebook.com/hometownsolutions

Sunday, January 06, 2013

greater than through love and support: Happy Anniversary!

It is hard to believe that it was on this day THREE years ago that this part of my journey began and my relationship and understanding of living greater than through love and support went to a whole other level.
It was on Ephipany, January 6, 2010 that I made a decision to make a change. It was just that easy. I made a decision. And from the moment I made that decision I trusted others  to help me. It was not unlike other parts of my spiritual growth in my life...but this time..this time, I made a decision to set aside all the things I presumed to know about change for myself. All the things I presumed to know about what I thought I could and could not do, and I allowed others to tell me. I was humbled, at my bottom...350 lbs, not able to get up a set of stairs, not able to bike more than a couple of blocks, on all sorts of medicines, constantly sick, and ready to die....it was do or die...and ironically, I was living another part of my life where I had been down this road before in other ways, had the tools, but just could not see how it worked and I could make it all happen.

The on Epiphany...it was Kristi and Ashley meeting Adam. It was Heidi giving me a roadmap on nutrition...it was a gym stepping up and helping me with memebership...and then...omg..then..it was one person after another supporting me...ecouraging me....being there for me on my "recovery"...my new life. Whether it was Colin announcing me as I crossed my first 5k, or meeting Debbie and crossing over her journey, or sharing commonanilites and love with Joanne or Neesha or seeing the success of others like Craig or just feeling the health and vitality of Mitzi or running with Mary B, or sharing that special gift of a registration and membership to Wilmington road runners with Andy McV..or the success of Andy or the amazing gift imaging from Donnie..the Heart Association..the lives of Windell and Kayliegh coursing through me when I wanted to faulter....so much....

All of it..all of them (and I just named such a miniscule few)..it has been so powerful...and the journey connected me to ME in a way that I always dreamed of and wanted to be and always wanted to become and found out I could. Here I am an athete..pushing these weights..strong...and running..and in the gym...and heathier than I have ever been. I know I am a food addict. I am close and personal with how I use food now and in this third year, it has been the hardest. I put back on some weight..and i know how and why and the success for me is that I don't have to go back to where I started...ever. There has been a psychic change and while I faulter..as I am not perfect. While I will always live one day at a time with who I am, I can be and am so much more than I ever dreamed I could be...and I love that. I embrace that. I want more of that and am WILLING to make that decision to be that. To show up to the gym. To eat healthily one day at time. To achieve some more goals for myself. I have some more things I want to do...Cooper Bridge run..the Tri Span here in Wilmington....I want to Kayak out to Bald Head...over and around Figure Eight.....I want to Kayak to Masonboro and go camping....I want to do a Warrior Dash. Not so much a tri...but maybe do the Half Marathon...AGAIN! :) I still want to improve some time on my running...and yes, I want to get some of the weight off that I gained to feel comforatble again and I want to go running on the beach with my shirt off..that one is a biggy!

I was going to make this blog post an inventory, but it is kind of...I can see in it what I did well and did not do well in the third year. I still have not been through a fast food drive through. I am so very proud of that. Three years and counting. That is remarkable for me.

Maintenance takes just that...maintenance...and it is nice to have goals to continue to works towards while still taking time to enjoy it along the way. That is the key.

I am working now in a job I love more than i could ever have imagined. I am working with health and wellness....imagine that. It have all come full circle for me. Nothing happens by accident. It is amazing...and I made a decision. The rest....well, the rest was this amazing higher power I choose to call God. I am so grateful. I made a decision and I pray to do so each day. but it is mine to make. wow.

I do have to say this. This year I have learned a lot...I guess that true for every year. But when I say I have love...true love..I mean that. It is NEVER perfect, and I will f up like anyone...but there is so much joy.....thanks be to God and to each of you...to each of you.